Monthly Archives: September 2012


Sep, 25, 2012 Xiomara Umana Blog 0

Flu season has arrived and this is the optimal time to get your flu shot. Getting a flu shot often protects you from coming down with the flu. And while the flu shot doesn’t always provide total protection, it’s worth getting. Once you’ve gotten your flu shot it can take up to 3 to 6 weeks …

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Health Benefits of Pomegranate Juice

Sep, 10, 2012 Xiomara Umana Blog 0

Pomegranate juice has become popular in the past few years, but does it really live up to the hype?  It looks like it. Several recent studies have shown significant potential health benefits from drinking pomegranate juice.  Here are 11 benefits: Fights Breast Cancer Studies in Israel show that pomegranate juice destroys breast cancer cells while …

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